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Birth Care & Arts Postpartum Guide

€47.00 EUR

  • Introduction to Preparing for the 4th Trimester Self- Guide Packet
    A valuable overall perspective of Postpartum necessities.
  • Tending to the Postpartum Body
    Learn & see how these powerful tools  affect your daily life.
  • Self-Care Creation
    Use this Process for creating your postpartum deliberately, rather than by default.
  • Allowing Your Body to Heal
    Your postpartum process is natural. Embrace the slow rhythms.
  • Process of Preparation
    You will learn, how to prioritize your care & enhance your natural power always to your advantage.

A Postpartum Guide to give you the tools you need to resource yourself during your new transition as a mother, whether this is your first child or your fifth.


What you'll receive in this Guide Packet:

- Postpartum Foods | Healing broths, pantry essentials, delicious easy-to-make recipes

- Breast Massage | Increase Milk Production, Stimulate Heart Center, Lymphatic Drainage

- Postpartum Bodywork Demonstrations

- Rituals to Warming your Postpartum Body

- Postpartum Herbs, Teas, & Infusions

-Postpartum Vaginal Steaming Guide

- Postpartum Breastfeeding Guide & Resources

- Healing Remedies Post-Birth | Castor Oil Packs & Scar Ramifications

-  Bonus | Mama Playlist


This is a downloadable booklet of  Birth Care & Arts Postpartum Guide.

***With your purchase of Postpartum Guide Guide, you will receive a $50.00 reduction on INNATE Postpartum Care- Preparing for the 4th Trimester Course.



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