Birth Care & Arts Postpartum Guide
€47.00 EUR
- Introduction to Preparing for the 4th Trimester Self- Guide Packet
A valuable overall perspective of Postpartum necessities. - Tending to the Postpartum Body
Learn & see how these powerful tools affect your daily life. - Self-Care Creation
Use this Process for creating your postpartum deliberately, rather than by default. - Allowing Your Body to Heal
Your postpartum process is natural. Embrace the slow rhythms. - Process of Preparation
You will learn, how to prioritize your care & enhance your natural power always to your advantage.
A Postpartum Guide to give you the tools you need to resource yourself during your new transition as a mother, whether this is your first child or your fifth.
What you'll receive in this Guide Packet:
- Postpartum Foods | Healing broths, pantry essentials, delicious easy-to-make recipes
- Breast Massage | Increase Milk Production, Stimulate Heart Center, Lymphatic Drainage
- Postpartum Bodywork Demonstrations
- Rituals to Warming your Postpartum Body
- Postpartum Herbs, Teas, & Infusions
-Postpartum Vaginal Steaming Guide
- Postpartum Breastfeeding Guide & Resources
- Healing Remedies Post-Birth | Castor Oil Packs & Scar Ramifications
- Bonus | Mama Playlist
This is a downloadable booklet of Birth Care & Arts Postpartum Guide.
***With your purchase of Postpartum Guide Guide, you will receive a $50.00 reduction on INNATE Postpartum Care- Preparing for the 4th Trimester Course.